Exercise Room

  • All members, transfer members and in house guests are entitled to the use of the exercise room.
  • Hours will be determined according to usage and posted accordingly. Your membership card will be needed to enter the exercise room.
  • Children 14 years old and under are not allowed in the fitness center due to liability purposes. 15-17 years old must be accompanied by an adult.


Our Director of Fitness can help you set up personal training sessions in our fully equipped fitness center which is located at the main Clubhouse. We have an outstanding fitness center state of the art Precor® strength equipment, stretch equipment, and cardio machines such as recumbent and upright bicycles, elliptical machines, stair steppers and treadmills.

Group Fitness classes take place at the Lodge. Aqua Aerobics take place at the Clubhouse pool. Fitness classes are complimentary to members of Heritage Palms Golf and Country Club. If you have guest(s) in town you may purchase guest passes ($5.00 fee per class) from the Fitness Director Toni Grace. It is suggested that anyone attending fitness classes obtain clearance from their personal physician.

Fitness Center and Pools Dress Code

Only proper fitness attire such as exercise outfits, sweat suits, shirts, shorts, tank tops, slacks and athletic foot wear shall be worn in the Fitness Center. No swim wear is allowed, and shoes and shirts are required. Proper swim wear is required for all members, their families, and their guests when using the swimming pools and spas. Infants must wear swim diapers and/or leak-proof clothing. Thong swimsuits and cut-offs are not considered appropriate swim wear. Swim attire is confined to the swimming pool areas and is not appropriate in the main room or game room at the Lodge, and is not permitted on the Golf Course or in the Clubhouse or Fitness Center.

Please click here for the Fitness Calendar.